Yoga

Our yoga instructor, Anastasiia, was born in the Ukraine and now lives in South Africa. She is a qualified gymnastics coach and yoga teacher.

She has a wide interest in the knowledges and practices of ancient Indian, Chinese, Tibetan, Japanese and European cultures, with a specific focus on achieving physical, mental and spiritual growth and wellbeing.

Anastasiia enjoys working with the elements of life – water, earth, air, fire and ether. She believes that people have to take responsibility for their own lives in order to achieve balance and prosperity.